Yoga Teacher Training Course | Yogvit Yoga | Yoga Workshops
yogvit - the knowledge of yoga


BALI 2015


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GOA 2017


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Yoga Workshops

When we meditate we shift our energy to frequency of love and compassion. We become magnet for positive energy. Aura shifts and consciousness expands, leads to a beautiful experience of spiritual awakening. Life unfolds and we Rediscover Harmony within.

Hridayakasha Dharana ( Heart Meditation )

This is a practice through which the practitioner gains a control over energy of Emotions and achieves emotional stability.

Antar Mauna (Mind Meditation)

This is a practice through which the practitioner gains a control over the Thoughts and achieves clarity of mind.

Ajapajapa (Energy Meditation)

This is an ancient technique of meditation in which practitioner become aware of the flow of vital energy called Prana in a specific passage of our physic body.

Trataka (Steady Gaze Meditation)

This is a practice that helps to focus the dissipated energy of mind on a single object, there by strengthening the mind.

Yoga Nindra (Psychic Sleep Meditation)

This is a practice that helps the practitioner to experience Psychic Sleep; it is a state of mind in which the body and mind relax completely and consciousness remain active.

Ayurvedic Yoga Massage

Ayurvedic Yoga Massage combines deep tissue massage with yoga stretches. It dissolves physical tension and realigns the body and stimulates the natural flow of energy.


Yoga Teacher Training Goa

Yoga Workshop Dharamshala welcomes all and is open on all or any single day.

Vipul’s focus is to share knowledge of the ancient spiritual wisdom in simple and clear teachings which can be easily absorbed and applied.

The objective of these yoga workshop is to gain knowledge of application and understanding of traditional Indian Hatha yoga principles.
However if you are just a beginner or have some knowledge of this ancient practice; at workshop you will be able to develop/deepen your understanding of yoga and be able to practice more effectively.

Director of The Library of Tibetan Works& Archives.

Ven. Geshe Lhakdor has served His Holiness the Dalai Lama as his translator and religious assistant since 1989. In this capacity he has accompanied His Holiness to many important conferences and forums throughout the world. He has translated numerous books by His Holiness from English to Tibetan and from Tibetan to English. Geshe Lhakdor is a trustee of the Foundation for Universal Responsibility, established by His Holiness. He is also the Director of the Central Archive of His Holiness, a member of the Advisory Board of the Institute of Tibetan Classics in Montreal, Canada, and an Honorary Professor at the University of British Columbia, Canada. He is now the Director of the Library of Tibetan Works and Archives and head of Science Education Project.