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200 Hours YTTC

200 HOURS YOGA TEACHER TRAINING IN INDIA

The 200 Hours Yoga Teacher Training program at Yogvit Yogshala is for the people who has or want to develop knowledge and skills in Traditional Indian Yoga Philosophy. The student will be guided to the basic application and understanding of Hatha yoga and Ashtanga yoga principles. All modules of teachings are led by yogi and yoginis holding excellent knowledge in yog. After successfully completing course students will become confident and certified as a yoga teacher and able to guide their students and universe to live yoga way of life.

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    ONLINE REGISTRATION:
    1 person private accommodation € 2000.
    2 persons shared accommodation € 1700 each.
    Book 60 days in advance, get € 100 Discount.

    You are required to pay a non refundable deposit of € 200 plus € 10 paypal fees per person to book your registration.

    Inclusions

    Daily asana classes, Anatomy and physiology of yogic lessons, Yoga Philosophy lessons, Meditation lessons, Course Materials, 23 nights accommodation, All meals (on training days), Yoga Alliance Certificate

    TESTIMONIALS

    Techniques, Training and Practice

    This segment of ttc emphasis on analytical training to teach & practice multi style Asana training practice of Hatha and Ashtanga, Pranayama, Meditation, Kriyas, chanting. Every student will be guided through the techniques which will also allow them to practice themselves.

    In Asana the focus will be on alignment and correct way to perform each technique. Initial first week will be foundation and gradually built awareness and strength and also develop flow. Teaching of different Pranayamas, its subtle practice and effects on respiratory and nervous system.

    Teaching to withdraw senses i.e. Pratyahara ( base of meditation practice ) and different meditation technique will be taught and experiencing its effects on mind  like om chanting, heart meditation, yoga nindra.

    Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

    In this segment we give brief introduction of background and history of yoga. Teachings of Yoga Sutras, Hatha Yoga Pradipika, Bhagvad Gita. In lifestyle and ethics we will explore the eight fold paths of yoga. Teaching values of yoga as a Karma yogi. More than 2 hours will be spent on living yogic lifestyle. Learning on how to reduce power of kleshas which we all human beings are born with. This segment of learning involves spiritual and practical aspects of the course.

    Teaching Methodology

    Teaching Methodology segment emphasis on alignment for the asana and its sequence. Principle of demonstrating asana in the class and its effectiveness. Explore different aspects of teaching, communication skills, time management, and designing class according to age, group and any special needs. In business aspects of yoga we teach how to use individual professional and marketing skills.

    Anatomy and Physiology

    This segment of teaching includes the study of physical anatomy of a human body such as skeletal, muscular, respiratory, Digestive, nervous system and organs. This segment also includes study of pranic body (subtle energy) chakras, nadis, bandhas. Further all this learning will be related to its application to yogic practice.

    Practicum

    Student will ask to demonstrate yoga technique taught during the course with necessary adjustments and teaching skills. With open heart everyone will learn to give and receive feedback.

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